@When Affection Becomes Addiction

@When Affection Becomes Addiction

Affection is beautiful. It heals, comforts, reassures, and strengthens. We were designed for connection—to give and to receive love. Yet like fire, what is meant to warm can also burn when left unchecked. Affection, when misplaced or misused, can become an addiction.


There is a point where the desire for closeness turns into a craving. A point where what began as mutual affection becomes emotional dependency. When you begin to need constant validation, cling to toxic attention, or lose your identity trying to keep someone close, you have crossed from affection into addiction.


Addiction to affection hides in sweet disguises. It looks like “I miss you” ten times a day. It sounds like “I can’t live without you.” It feels like panic when they don’t reply, heartbreak when they don’t notice, and depression when they draw boundaries.


You were not made to be addicted to anyone’s attention. You were made to be whole.


When affection becomes addiction:


You begin to shrink so someone else can shine.


You tolerate disrespect, just to avoid being alone.


You compromise your values, fearing the silence of separation.


You lose yourself in the illusion of love that constantly costs your peace.



This is not love. This is bondage in the clothing of romance.


Real affection uplifts—it does not enslave. It gives room to breathe, to grow, to become. It does not smother or manipulate. It does not make you feel worthless without it.


Young heart, you are enough even when no one is clapping. You are valuable even when affection is not flowing. You are whole even when the room feels empty. Needing love is not weakness. Yet chasing it at the expense of your peace is unwise.


The answer is not to harden. The answer is to heal. Learn to love without losing yourself. Learn to give without becoming drained. Learn to walk away when your presence is no longer honored.


Let God’s love anchor you. Let self-worth guide you. Let wisdom teach you when to stay, and when to stop. Affection is a gift. Addiction is a trap.


Choose love that frees, not affection that chains.


Yours in fulfilment,


*@Otunba Femi Abiola, CMIE, MCE*

*@President*

*@Project Youth Fulfil*


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